Isagenix 9 Day Cleanse – Let’s See How I Do!
So … I’m doing an Isagenix 9 day cleanse right now and it’s going OK.
Not perfect and not horrible … just OK. I’ve done Isagenix cleanses in the past and I actually like doing them.
If you’re not familiar with this system it’s a nutritional cleanse (not a colon cleanse) and there are several ways you can do a cleanse. I’m doing their 9 day which is where I drink their cleanse liquid 4 oz 4 times a day (and a ton of water) without eating. You do this for 2 days straight. Then you go to a “shake” day. You have two of their protein shakes as meal replacement and one high protein low carb/calorie meal. I’ll do that for 5 straight days and then follow it for 2 more cleanse days.
I believe they say the average person loses like 9 lbs or something like that and in the past I’ve lost between 8 and 11 pounds on a 9 day cleanse. I’m not sure yet if I’ll continue using the Isagenix products after this cleanse or not but I’ll keep you posted on my progress and with how I do.
Oh … the reason I said I’m only doing OK on the cleanse is that we went to a party Saturday night and I drank some red wine and ate some fruit and a couple of crackers. In the past I’ve never had anything to eat on a cleanse day so I’m hoping I still have good/great results (maybe the workouts will help me?).
Have you ever done a cleanse? Was the Isagenix or a different brand/type? If so, did you have success with it? Are you against cleanses? Let us hear from you so we can all learn together ok? *SmiLes* Suzanne
I love to scour the internet for the very best prices online … and my two favs are eBay and Amazon:
Isagenix Cleanse Products on eBay!
P.S. Please comment with your tips for doing a successful cleanse …




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great post as usual!
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